100% CHICKPEA CASARECCE PASTA vs LINGUINE NO.6

Nutrition comparison per 100 g serving

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100% CHICKPEA CASARECCE PASTA wins in 6 out of 15 nutrient categories

100% CHICKPEA CASARECCE PASTA: 6 vs LINGUINE NO.6: 1 (8 ties)

Overview

Nutrient	100% CHICKPEA CASARECCE PASTA	LINGUINE NO.6	Winner
Calories	375 cal	375 cal	Tie
Protein	21.4 g	10.7 g
Carbs	60.7 g	78.6 g
Fat	5.4 g	1.8 g
Fiber	12.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	100% CHICKPEA CASARECCE PASTA	LINGUINE NO.6	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% CHICKPEA CASARECCE PASTA	Winner
Calcium, Ca	107 MG
Iron, Fe	4.8 MG
Potassium, K	1,125 MG
Sodium, Na	0 MG	Tie

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