100% CARROT JUICE vs COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE

Nutrition comparison per 100 g serving

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100% CARROT JUICE wins in 9 out of 16 nutrient categories

100% CARROT JUICE: 9 vs COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE: 5 (2 ties)

Overview

Nutrient	100% CARROT JUICE	COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE	Winner
Calories	29 cal	79 cal
Protein	0.8 g	5.8 g
Carbs	5.8 g	12.9 g
Fat	0 g	0.4 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% CARROT JUICE	COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE	Winner
Niacin	0.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0.5 MG	3.8 MG

Mineral	100% CARROT JUICE	COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE
Calcium, Ca	17 MG	62 MG
Iron, Fe	0.2 MG	0.5 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	33 MG	0 MG
Potassium, K	225 MG	229 MG
Sodium, Na	62 MG	12 MG

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