100 CALORIES PLAIN GREEK FAT FREE YOGURT vs NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM

Nutrition comparison per 100 g serving

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100 CALORIES PLAIN GREEK FAT FREE YOGURT wins in 4 out of 11 nutrient categories

100 CALORIES PLAIN GREEK FAT FREE YOGURT: 4 vs NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM: 2 (5 ties)

Overview

Nutrient	100 CALORIES PLAIN GREEK FAT FREE YOGURT	NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM	Winner
Calories	67 cal	80 cal
Protein	9.3 g	8 g
Carbs	4.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	100 CALORIES PLAIN GREEK FAT FREE YOGURT	NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100 CALORIES PLAIN GREEK FAT FREE YOGURT	NON-FAT GREEK YOGURT WITH PEACH ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	127 MG
Sodium, Na	40 MG	33 MG

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