100 CALORIES PLAIN GREEK FAT FREE YOGURT vs CHOBANI
Nutrition comparison per 100 g serving
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100 CALORIES PLAIN GREEK FAT FREE YOGURT wins in 5 out of 11 nutrient categories
100 CALORIES PLAIN GREEK FAT FREE YOGURT: 5
vs
CHOBANI: 3
(3 ties)
Overview
| Nutrient | 100 CALORIES PLAIN GREEK FAT FREE YOGURT | CHOBANI | Winner |
|---|---|---|---|
| Calories | 67 cal | 84 cal | |
| Protein | 9.3 g | 8.4 g | |
| Carbs | 4.7 g | 13.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100 CALORIES PLAIN GREEK FAT FREE YOGURT | CHOBANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100 CALORIES PLAIN GREEK FAT FREE YOGURT | CHOBANI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 84 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 40 MG | 55 MG |