100 CALORIES GREEK STRAINED NONFAT YOGURT vs PRUNE FLAVOR LOWFAT YOGURT DRINK
Nutrition comparison per 100 g serving
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100 CALORIES GREEK STRAINED NONFAT YOGURT wins in 5 out of 9 nutrient categories
100 CALORIES GREEK STRAINED NONFAT YOGURT: 5
vs
PRUNE FLAVOR LOWFAT YOGURT DRINK: 2
(2 ties)
Overview
| Nutrient | 100 CALORIES GREEK STRAINED NONFAT YOGURT | PRUNE FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 9.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100 CALORIES GREEK STRAINED NONFAT YOGURT | PRUNE FLAVOR LOWFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 37 MG | 0 MG |