100 CALORIE SNACKS vs CHEWY COOKIES
Nutrition comparison per 100 g serving
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100 CALORIE SNACKS wins in 6 out of 10 nutrient categories
100 CALORIE SNACKS: 6
vs
CHEWY COOKIES: 2
(2 ties)
Overview
| Nutrient | 100 CALORIE SNACKS | CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 385 cal | 452 cal | |
| Protein | 7.7 g | 3.2 g | |
| Carbs | 80.8 g | 67.7 g | |
| Fat | 3.9 g | 19.4 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100 CALORIE SNACKS | CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 1,115 MG | 290 MG |