100% BEEF BURGERS vs TURKEY SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
100% BEEF BURGERS: 3
vs
TURKEY SAUSAGE PATTIES: 5
(3 ties)
Overview
| Nutrient | 100% BEEF BURGERS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 274 cal | 143 cal | |
| Protein | 15.9 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 23.0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BURGERS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% BEEF BURGERS | TURKEY SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 66 MG | 732 MG |