100% BEEF BURGERS vs BREADED CHICKEN FULLY COOKED PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

100% BEEF BURGERS: 4 vs BREADED CHICKEN FULLY COOKED PATTIES: 4 (4 ties)

Overview

Nutrient	100% BEEF BURGERS	BREADED CHICKEN FULLY COOKED PATTIES	Winner
Calories	286 cal	263 cal
Protein	17.9 g	11.8 g
Carbs	0 g	13.2 g
Fat	23.2 g	17.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% BEEF BURGERS	BREADED CHICKEN FULLY COOKED PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% BEEF BURGERS	BREADED CHICKEN FULLY COOKED PATTIES
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	0.7 MG
Potassium, K	0 MG	145 MG
Sodium, Na	54 MG	526 MG

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