100% BEEF BRISKET BURGERS vs VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGER wins in 6 out of 11 nutrient categories
100% BEEF BRISKET BURGERS: 3
vs
VEGGIE BURGER: 6
(2 ties)
Overview
| Nutrient | 100% BEEF BRISKET BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 253 cal | 127 cal | |
| Protein | 17.3 g | 7.0 g | |
| Carbs | 0 g | 22.5 g | |
| Fat | 20 g | 2.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEEF BRISKET BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% BEEF BRISKET BURGERS | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 461 MG | |
| Sodium, Na | 67 MG | 408 MG |