100% BEE-FRIENDLY HONEY vs SELTZER WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% BEE-FRIENDLY HONEY: 3
vs
SELTZER WATER: 3
(4 ties)
Overview
| Nutrient | 100% BEE-FRIENDLY HONEY | SELTZER WATER | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 250 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BEE-FRIENDLY HONEY | SELTZER WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | 100% BEE-FRIENDLY HONEY | SELTZER WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 1 MG |