100% APPLE ORGANIC JUICE FROZEN CONCENTRATE vs WHOLE STRAWBERRIES

Nutrition comparison per 100 g serving

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WHOLE STRAWBERRIES wins in 6 out of 10 nutrient categories

100% APPLE ORGANIC JUICE FROZEN CONCENTRATE: 2 vs WHOLE STRAWBERRIES: 6 (2 ties)

Overview

Nutrient	100% APPLE ORGANIC JUICE FROZEN CONCENTRATE	WHOLE STRAWBERRIES	Winner
Calories	200 cal	36 cal
Protein	0 g	0.7 g
Carbs	48.3 g	9.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	100% APPLE ORGANIC JUICE FROZEN CONCENTRATE	WHOLE STRAWBERRIES
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	467 MG	148 MG
Sodium, Na	42 MG	0 MG

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