100% APPLE JUICE vs ZICO

Nutrition comparison per 100 g serving

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ZICO wins in 7 out of 13 nutrient categories

100% APPLE JUICE: 1 vs ZICO: 7 (5 ties)

Overview

Nutrient	100% APPLE JUICE	ZICO	Winner
Calories	46 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	ZICO	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% APPLE JUICE	ZICO	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	100 MG	167 MG
Sodium, Na	15 MG	17 MG

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