100% APPLE JUICE POURABLE CONCENTRATE vs CUCUMBER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% APPLE JUICE POURABLE CONCENTRATE: 4 vs CUCUMBER: 4 (3 ties)

Overview

Nutrient	100% APPLE JUICE POURABLE CONCENTRATE	CUCUMBER	Winner
Calories	183 cal	10 cal
Protein	0 g	0.2 g
Carbs	45 g	1.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE POURABLE CONCENTRATE	CUCUMBER	Winner
Vitamin C, total ascorbic acid	100 MG	0 MG

Mineral	100% APPLE JUICE POURABLE CONCENTRATE	CUCUMBER
Calcium, Ca	50 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	500 MG	0 MG
Sodium, Na	17 MG	27 MG

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