100% APPLE JUICE vs HARRIS TEETER

Nutrition comparison per 100 g serving

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HARRIS TEETER wins in 5 out of 11 nutrient categories

100% APPLE JUICE: 4 vs HARRIS TEETER: 5 (2 ties)

Overview

Nutrient	100% APPLE JUICE	HARRIS TEETER	Winner
Calories	46 cal	71 cal
Protein	0 g	0.4 g
Carbs	11.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	HARRIS TEETER	Winner
Vitamin C, total ascorbic acid	30 MG	0.5 MG

Mineral	100% APPLE JUICE	HARRIS TEETER
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	100 MG	225 MG
Sodium, Na	12 MG	10 MG

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