100% APPLE JUICE FROZEN CONCENTRATE vs 100% ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% APPLE JUICE FROZEN CONCENTRATE wins in 3 out of 11 nutrient categories
100% APPLE JUICE FROZEN CONCENTRATE: 3
vs
100% ORANGE JUICE: 1
(7 ties)
Overview
| Nutrient | 100% APPLE JUICE FROZEN CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 46.7 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROZEN CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | 100% APPLE JUICE FROZEN CONCENTRATE | 100% ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 17 MG | Tie |