100% APPLE JUICE FROZEN CONCENTRATE vs ORGANIC BLUEBERRIES

Nutrition comparison per 100 g serving

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ORGANIC BLUEBERRIES wins in 4 out of 11 nutrient categories

100% APPLE JUICE FROZEN CONCENTRATE: 3 vs ORGANIC BLUEBERRIES: 4 (4 ties)

Overview

Nutrient	100% APPLE JUICE FROZEN CONCENTRATE	ORGANIC BLUEBERRIES	Winner
Calories	200 cal	57 cal
Protein	0 g	0.7 g
Carbs	48.3 g	12.1 g
Fat	0 g	0.7 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROZEN CONCENTRATE	ORGANIC BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	120 MG	2.6 MG

Mineral	100% APPLE JUICE FROZEN CONCENTRATE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	17 MG

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