100% APPLE JUICE FROM CONCENTRATE vs 100% MEDLEY OF FRUITS GUAVA

Nutrition comparison per 100 g serving

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100% APPLE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 4 vs 100% MEDLEY OF FRUITS GUAVA: 3 (4 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	100% MEDLEY OF FRUITS GUAVA	Winner
Calories	46 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	100% MEDLEY OF FRUITS GUAVA	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	100% MEDLEY OF FRUITS GUAVA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	125 MG	112 MG
Sodium, Na	15 MG	4 MG

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