100% APPLE JUICE FROM CONCENTRATE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 5 out of 11 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 3 vs ORANGE JUICE: 5 (3 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	ORANGE JUICE	Winner
Calories	50 cal	0 cal
Protein	0 g	0.8 g
Carbs	12.1 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	ORANGE JUICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.2 MG	0.1 MG
Potassium, K	117 MG	188 MG
Sodium, Na	10 MG	0 MG

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