100% APPLE JUICE FROM CONCENTRATE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 3 vs 100% APPLE JUICE: 3 (5 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	100% APPLE JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.9 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	32.5 MG

Mineral	100% APPLE JUICE FROM CONCENTRATE	100% APPLE JUICE
Calcium, Ca	108 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	108 MG	0 MG
Sodium, Na	15 MG	12 MG

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