100% APPLE JUICE FROM CONCENTRATE vs 100%PINEAPPLE JUICE & MANGO PUREE
Nutrition comparison per 100 g serving
Ad 468x60
100%PINEAPPLE JUICE & MANGO PUREE wins in 6 out of 11 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 4
vs
100%PINEAPPLE JUICE & MANGO PUREE: 6
(1 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | 100%PINEAPPLE JUICE & MANGO PUREE | Winner |
|---|---|---|---|
| Calories | 48 cal | 50 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | 100%PINEAPPLE JUICE & MANGO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 30 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | 100%PINEAPPLE JUICE & MANGO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 104 MG | 125 MG | |
| Sodium, Na | 27 MG | 15 MG |