100% APPLE JUICE FROM CONCENTRATE vs CELERY JUICE

Nutrition comparison per 100 g serving

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CELERY JUICE wins in 10 out of 13 nutrient categories

100% APPLE JUICE FROM CONCENTRATE: 2 vs CELERY JUICE: 10 (1 ties)

Overview

Nutrient	100% APPLE JUICE FROM CONCENTRATE	CELERY JUICE	Winner
Calories	46 cal	17 cal
Protein	0 g	0.7 g
Carbs	11.3 g	3.0 g
Fat	0 g	0.2 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE FROM CONCENTRATE	CELERY JUICE
Folate, total	0 UG	37 UG
Vitamin C, total ascorbic acid	32.5 MG	3.4 MG
Vitamin K (phylloquinone)	0 UG	30.4 UG

Mineral	100% APPLE JUICE FROM CONCENTRATE	CELERY JUICE
Calcium, Ca	0 MG	41 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	108 MG	264 MG
Sodium, Na	15 MG	81 MG

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