100% APPLE JUICE FROM CONCENTRATE vs UNSWEETENED 100% GRAPE JUICE
Nutrition comparison per 100 g serving
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100% APPLE JUICE FROM CONCENTRATE wins in 2 out of 9 nutrient categories
100% APPLE JUICE FROM CONCENTRATE: 2
vs
UNSWEETENED 100% GRAPE JUICE: 1
(6 ties)
Overview
| Nutrient | 100% APPLE JUICE FROM CONCENTRATE | UNSWEETENED 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE FROM CONCENTRATE | UNSWEETENED 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% APPLE JUICE FROM CONCENTRATE | UNSWEETENED 100% GRAPE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 117 MG | 92 MG | |
| Sodium, Na | 10 MG | 8 MG |