100% APPLE JUICE vs 100% PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% PINEAPPLE JUICE FROM CONCENTRATE wins in 3 out of 11 nutrient categories

100% APPLE JUICE: 2 vs 100% PINEAPPLE JUICE FROM CONCENTRATE: 3 (6 ties)

Overview

Nutrient	100% APPLE JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.1 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	30 MG	32.5 MG

Mineral	100% APPLE JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	115 MG	0 MG
Sodium, Na	0 MG	15 MG

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