100% APPLE JUICE vs 100% CRANBERRY JUICE BLEND FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 5 out of 13 nutrient categories

100% APPLE JUICE: 5 vs 100% CRANBERRY JUICE BLEND FROM CONCENTRATE: 3 (5 ties)

Overview

Nutrient	100% APPLE JUICE	100% CRANBERRY JUICE BLEND FROM CONCENTRATE	Winner
Calories	46 cal	50 cal
Protein	0 g	0.4 g
Carbs	11.7 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	100% CRANBERRY JUICE BLEND FROM CONCENTRATE	Winner
Pantothenic acid	0 MG	0.2 MG
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% APPLE JUICE	100% CRANBERRY JUICE BLEND FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	104 MG	83 MG
Sodium, Na	12 MG	4 MG

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