100% APPLE JUICE vs MANGO NECTAR FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
MANGO NECTAR FROM CONCENTRATE wins in 5 out of 10 nutrient categories
100% APPLE JUICE: 1
vs
MANGO NECTAR FROM CONCENTRATE: 5
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | MANGO NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | MANGO NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% APPLE JUICE | MANGO NECTAR FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 10 MG | 16 MG |