100% APPLE JUICE vs CRANBERRY JUICE COCKTAIL

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

100% APPLE JUICE: 3 vs CRANBERRY JUICE COCKTAIL: 3 (5 ties)

Overview

Nutrient	100% APPLE JUICE	CRANBERRY JUICE COCKTAIL	Winner
Calories	50 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	CRANBERRY JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% APPLE JUICE	CRANBERRY JUICE COCKTAIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	117 MG	0 MG
Sodium, Na	10 MG	4 MG

Ad 728x90