100% APPLE JUICE vs UPLOAD
Nutrition comparison per 100 g serving
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UPLOAD wins in 4 out of 11 nutrient categories
100% APPLE JUICE: 3
vs
UPLOAD: 4
(4 ties)
Overview
| Nutrient | 100% APPLE JUICE | UPLOAD | Winner |
|---|---|---|---|
| Calories | 46 cal | 4 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 1.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE JUICE | UPLOAD | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 8.9 MG |
Minerals
| Mineral | 100% APPLE JUICE | UPLOAD | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 12 MG | 0 MG |