100% APPLE JUICE vs BERRY MEDLEY

Nutrition comparison per 100 g serving

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BERRY MEDLEY wins in 6 out of 11 nutrient categories

100% APPLE JUICE: 3 vs BERRY MEDLEY: 6 (2 ties)

Overview

Nutrient	100% APPLE JUICE	BERRY MEDLEY	Winner
Calories	200 cal	50 cal
Protein	0 g	0.7 g
Carbs	48.3 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	BERRY MEDLEY	Winner
Vitamin C, total ascorbic acid	120 MG	8.6 MG

Mineral	100% APPLE JUICE	BERRY MEDLEY
Calcium, Ca	0 MG	14 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	467 MG	0 MG
Sodium, Na	25 MG	0 MG

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