100% APPLE JUICE vs VEGETABLE AND FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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VEGETABLE AND FRUIT JUICE BLEND wins in 11 out of 16 nutrient categories

100% APPLE JUICE: 1 vs VEGETABLE AND FRUIT JUICE BLEND: 11 (4 ties)

Overview

Nutrient	100% APPLE JUICE	VEGETABLE AND FRUIT JUICE BLEND	Winner
Calories	46 cal	14 cal
Protein	0 g	1.1 g
Carbs	11.7 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	VEGETABLE AND FRUIT JUICE BLEND	Winner
Pantothenic acid	0 MG	0.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	30 MG	10.7 MG
Vitamin K (phylloquinone)	0 UG	24 UG

Mineral	100% APPLE JUICE	VEGETABLE AND FRUIT JUICE BLEND
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	104 MG	266 MG
Sodium, Na	15 MG	16 MG

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