100% APPLE JUICE vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 4 out of 10 nutrient categories

100% APPLE JUICE: 3 vs NECTAR: 4 (3 ties)

Overview

Nutrient	100% APPLE JUICE	NECTAR	Winner
Calories	50 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	5 MG	25 MG

Mineral	100% APPLE JUICE	NECTAR
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	10 MG	2 MG

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