100% APPLE JUICE vs 100% ORANGE NO PULP JUICE

Nutrition comparison per 100 g serving

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100% ORANGE NO PULP JUICE wins in 9 out of 15 nutrient categories

100% APPLE JUICE: 2 vs 100% ORANGE NO PULP JUICE: 9 (4 ties)

Overview

Nutrient	100% APPLE JUICE	100% ORANGE NO PULP JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0.8 g
Carbs	11.7 g	10.8 g
Fat	0 g	0.2 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	100% ORANGE NO PULP JUICE	Winner
Folate, total	0 UG	17 UG
Niacin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% APPLE JUICE	100% ORANGE NO PULP JUICE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	125 MG	208 MG
Sodium, Na	15 MG	2 MG

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