100% APPLE JUICE vs ORANGE 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

ORANGE 100% JUICE wins in 6 out of 11 nutrient categories

100% APPLE JUICE: 1 vs ORANGE 100% JUICE: 6 (4 ties)

Overview

Nutrient	100% APPLE JUICE	ORANGE 100% JUICE	Winner
Calories	50 cal	46 cal
Protein	0 g	0.8 g
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	ORANGE 100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% APPLE JUICE	ORANGE 100% JUICE	Winner
Calcium, Ca	0 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	187 MG
Sodium, Na	15 MG	0 MG

Ad 728x90