100% APPLE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 3 out of 10 nutrient categories

100% APPLE JUICE: 2 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	100% APPLE JUICE	100% JUICE	Winner
Calories	46 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% APPLE JUICE	100% JUICE
Iron, Fe	0 MG	0.2 MG
Potassium, K	108 MG	152 MG
Sodium, Na	15 MG	10 MG

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