100% APPLE JUICE vs CRANBERRY JUICE BLEND

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 3 out of 14 nutrient categories

100% APPLE JUICE: 3 vs CRANBERRY JUICE BLEND: 2 (9 ties)

Overview

Nutrient	100% APPLE JUICE	CRANBERRY JUICE BLEND	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0 g	Tie
Carbs	11.7 g	11.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	CRANBERRY JUICE BLEND	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% APPLE JUICE	CRANBERRY JUICE BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	104 MG	79 MG
Sodium, Na	15 MG	12 MG

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