100% APPLE JUICE vs PINEAPPLE FRUIT NECTAR

Nutrition comparison per 100 g serving

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100% APPLE JUICE wins in 4 out of 12 nutrient categories

100% APPLE JUICE: 4 vs PINEAPPLE FRUIT NECTAR: 3 (5 ties)

Overview

Nutrient	100% APPLE JUICE	PINEAPPLE FRUIT NECTAR	Winner
Calories	46 cal	55 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	14 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE JUICE	PINEAPPLE FRUIT NECTAR	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% APPLE JUICE	PINEAPPLE FRUIT NECTAR
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	94 MG
Sodium, Na	12 MG	0 MG

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