100% APPLE CRANBERRY JUICE BLEND FROM CONCENTRATE vs 100% FRUIT JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

100% APPLE CRANBERRY JUICE BLEND FROM CONCENTRATE: 4 vs 100% FRUIT JUICE: 4 (3 ties)

Overview

Nutrient	100% APPLE CRANBERRY JUICE BLEND FROM CONCENTRATE	100% FRUIT JUICE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0.4 g
Carbs	12.1 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% APPLE CRANBERRY JUICE BLEND FROM CONCENTRATE	100% FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	100% APPLE CRANBERRY JUICE BLEND FROM CONCENTRATE	100% FRUIT JUICE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	117 MG	0 MG
Sodium, Na	10 MG	8 MG

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