100% APPLE CIDER ORGANIC UNFILTERED JUICE vs LIGHT EGG NOG
Nutrition comparison per 100 g serving
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LIGHT EGG NOG wins in 4 out of 10 nutrient categories
100% APPLE CIDER ORGANIC UNFILTERED JUICE: 3
vs
LIGHT EGG NOG: 4
(3 ties)
Overview
| Nutrient | 100% APPLE CIDER ORGANIC UNFILTERED JUICE | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Calories | 46 cal | 117 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 11.7 g | 17.5 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% APPLE CIDER ORGANIC UNFILTERED JUICE | LIGHT EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 212 MG | |
| Sodium, Na | 4 MG | 75 MG |