100% APPLE CIDER vs COFFEE
Nutrition comparison per 100 g serving
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COFFEE wins in 4 out of 11 nutrient categories
100% APPLE CIDER: 3
vs
COFFEE: 4
(4 ties)
Overview
| Nutrient | 100% APPLE CIDER | COFFEE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.9 g | 7.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% APPLE CIDER | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% APPLE CIDER | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 267 MG | |
| Sodium, Na | 10 MG | 46 MG |