100% ALL NATURAL OMEGA-3 TRAIL MIX vs SALTED PEANUTS
Nutrition comparison per 100 g serving
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SALTED PEANUTS wins in 5 out of 11 nutrient categories
100% ALL NATURAL OMEGA-3 TRAIL MIX: 2
vs
SALTED PEANUTS: 5
(4 ties)
Overview
| Nutrient | 100% ALL NATURAL OMEGA-3 TRAIL MIX | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 42.9 g | 17.9 g | |
| Fat | 35.7 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL OMEGA-3 TRAIL MIX | SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% ALL NATURAL OMEGA-3 TRAIL MIX | SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 107 MG | Tie |
| Iron, Fe | 2.5 MG | 4.6 MG | |
| Potassium, K | 429 MG | 714 MG | |
| Sodium, Na | 107 MG | 482 MG |