100% ALL NATURAL MEDIUM SALSA vs ALL AMERICAN DIP
Nutrition comparison per 100 g serving
Ad 468x60
100% ALL NATURAL MEDIUM SALSA wins in 5 out of 10 nutrient categories
100% ALL NATURAL MEDIUM SALSA: 5
vs
ALL AMERICAN DIP: 3
(2 ties)
Overview
| Nutrient | 100% ALL NATURAL MEDIUM SALSA | ALL AMERICAN DIP | Winner |
|---|---|---|---|
| Calories | 29 cal | 179 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 5.7 g | 7.1 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% ALL NATURAL MEDIUM SALSA | ALL AMERICAN DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 0 MG |
Minerals
| Mineral | 100% ALL NATURAL MEDIUM SALSA | ALL AMERICAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 536 MG |