100% ALL NATURAL GRANULATED HONEY vs PURE HONEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

100% ALL NATURAL GRANULATED HONEY: 2 vs PURE HONEY: 2 (4 ties)

Overview

Nutrient	100% ALL NATURAL GRANULATED HONEY	PURE HONEY	Winner
Calories	375 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	100 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% ALL NATURAL GRANULATED HONEY	PURE HONEY	Winner
Calcium, Ca	312 MG	0 MG
Sodium, Na	17 MG	0 MG

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