100% ALL BEEF SANDWICH STEAKS vs PORK BAR-B-Q WITH SAUCE

Nutrition comparison per 100 g serving

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PORK BAR-B-Q WITH SAUCE wins in 7 out of 10 nutrient categories

100% ALL BEEF SANDWICH STEAKS: 1 vs PORK BAR-B-Q WITH SAUCE: 7 (2 ties)

Overview

Nutrient	100% ALL BEEF SANDWICH STEAKS	PORK BAR-B-Q WITH SAUCE	Winner
Calories	333 cal	164 cal
Protein	16.7 g	22.2 g
Carbs	0 g	2.5 g
Fat	26.7 g	7.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% ALL BEEF SANDWICH STEAKS	PORK BAR-B-Q WITH SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0.2 MG

Mineral	100% ALL BEEF SANDWICH STEAKS	PORK BAR-B-Q WITH SAUCE
Calcium, Ca	0 MG	2 MG
Iron, Fe	1.2 MG	2.6 MG
Sodium, Na	50 MG	457 MG

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