10 INCH APPLE PIE vs ITALIAN SPECIALTY CAKE
Nutrition comparison per 100 g serving
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10 INCH APPLE PIE wins in 5 out of 10 nutrient categories
10 INCH APPLE PIE: 5
vs
ITALIAN SPECIALTY CAKE: 3
(2 ties)
Overview
| Nutrient | 10 INCH APPLE PIE | ITALIAN SPECIALTY CAKE | Winner |
|---|---|---|---|
| Calories | 264 cal | 386 cal | |
| Protein | 1.6 g | 7.2 g | |
| Carbs | 35.7 g | 49.4 g | |
| Fat | 13.2 g | 18.1 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10 INCH APPLE PIE | ITALIAN SPECIALTY CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 10 INCH APPLE PIE | ITALIAN SPECIALTY CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 12 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Sodium, Na | 295 MG | 102 MG |