10" FLOUR TORTILLAS vs WRAWP
Nutrition comparison per 100 g serving
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WRAWP wins in 8 out of 11 nutrient categories
10" FLOUR TORTILLAS: 2
vs
WRAWP: 8
(1 ties)
Overview
| Nutrient | 10" FLOUR TORTILLAS | WRAWP | Winner |
|---|---|---|---|
| Calories | 296 cal | 220 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 47.9 g | 40 g | |
| Fat | 8.5 g | 6 g | |
| Fiber | 1.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 10" FLOUR TORTILLAS | WRAWP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | 10" FLOUR TORTILLAS | WRAWP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 160 MG | |
| Iron, Fe | 0.9 MG | 5.8 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 732 MG | 270 MG |