1 TO 1 BAKING FLOUR vs 100% PURE CORN STARCH
Nutrition comparison per 100 g serving
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1 TO 1 BAKING FLOUR wins in 7 out of 10 nutrient categories
1 TO 1 BAKING FLOUR: 7
vs
100% PURE CORN STARCH: 0
(3 ties)
Overview
| Nutrient | 1 TO 1 BAKING FLOUR | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 81.1 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1 TO 1 BAKING FLOUR | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 14 MG | 0 MG |