1% LOWFAT STRAWBERRY MILK vs VITAMIN D CHOCOLATE MILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
1% LOWFAT STRAWBERRY MILK: 7
vs
VITAMIN D CHOCOLATE MILK: 7
(1 ties)
Overview
| Nutrient | 1% LOWFAT STRAWBERRY MILK | VITAMIN D CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 96 cal | |
| Protein | 3.3 g | 4.0 g | |
| Carbs | 7.9 g | 12.4 g | |
| Fat | 1.0 g | 3.7 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT STRAWBERRY MILK | VITAMIN D CHOCOLATE MILK | Winner |
|---|---|---|---|
| Folate, total | 3 UG | 0 UG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0.5 MG | 1 MG |
Minerals
| Mineral | 1% LOWFAT STRAWBERRY MILK | VITAMIN D CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 167 MG | 212 MG | |
| Sodium, Na | 52 MG | 85 MG |