1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES vs CRUMBLED BLUE CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED BLUE CHEESE wins in 5 out of 11 nutrient categories
1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES: 4
vs
CRUMBLED BLUE CHEESE: 5
(2 ties)
Overview
| Nutrient | 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 93 cal | 357 cal | |
| Protein | 8.7 g | 21.4 g | |
| Carbs | 13.3 g | 3.6 g | |
| Fat | 1 g | 28.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 357 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 260 MG | 1,357 MG |