1% LOWFAT SMALL CURD COTTAGE CHEESE vs BURRATA CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

1% LOWFAT SMALL CURD COTTAGE CHEESE: 3 vs BURRATA CHEESE: 3 (4 ties)

Overview

Nutrient	1% LOWFAT SMALL CURD COTTAGE CHEESE	BURRATA CHEESE	Winner
Calories	80 cal	214 cal
Protein	10.6 g	17.9 g
Carbs	5.3 g	0 g
Fat	1.3 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	1% LOWFAT SMALL CURD COTTAGE CHEESE	BURRATA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	1% LOWFAT SMALL CURD COTTAGE CHEESE	BURRATA CHEESE	Winner
Calcium, Ca	88 MG	214 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	389 MG	179 MG

Ad 728x90