1% LOWFAT SMALL CURD COTTAGE CHEESE vs TROPICAL CREAM CHEESE
Nutrition comparison per 100 g serving
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TROPICAL CREAM CHEESE wins in 4 out of 11 nutrient categories
1% LOWFAT SMALL CURD COTTAGE CHEESE: 3
vs
TROPICAL CREAM CHEESE: 4
(4 ties)
Overview
| Nutrient | 1% LOWFAT SMALL CURD COTTAGE CHEESE | TROPICAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1% LOWFAT SMALL CURD COTTAGE CHEESE | TROPICAL CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1% LOWFAT SMALL CURD COTTAGE CHEESE | TROPICAL CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 0 MG | 350 MG |