1% LOWFAT NO SALT ADDED SMALL CURD COTTAGE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
1% LOWFAT NO SALT ADDED SMALL CURD COTTAGE CHEESE wins in 6 out of 10 nutrient categories
1% LOWFAT NO SALT ADDED SMALL CURD COTTAGE CHEESE: 6
vs
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 3
(1 ties)
Overview
| Nutrient | 1% LOWFAT NO SALT ADDED SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 80 cal | 0 cal | |
| Protein | 12.4 g | 0 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1% LOWFAT NO SALT ADDED SMALL CURD COTTAGE CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 49 MG | 0 MG |